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湖北省八校2017届高三上学期第一次联考(12月) 英语试卷

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鄂南高中  华师一附中  黄冈中学  黄石二中
荆州中学  孝感高中    襄阳四中  襄阳五中
2017届高三第一次联考
英 语 试 题
时间:120分钟  满分:150分
第一部分:听力(共两节,满分30分)
做题时,先将答案划在试卷上。录音内容结束后,你将有两分钟的时间将试卷上的答案转涂到答题卡上。
第一节(共5小题;每小题1.5分,满分7.5分)
听下面5段对话。每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。例:How much is the shirt?
A. £19.15B. £9.18						C. £9.15 
答案是C
1. What does the man mean?
A. There is something wrong with the printer.
  B. The woman is unable to work the printer.
  C. There is probably a power failure.
2. How are the prices in the restaurant?
  A. Reasonable.     			 	B. High.      				C. Low.
3. What is the man’s problem?
  A. He has no patience to wait for his wife.   		
  B. He can’t see the sign clearly.     			
  C. He’s parked in the wrong place.
4. What day is it when the conversation takes place?
  A. Saturday.               		B. Sunday.               		C. Monday.
5. What will Nancy do?
  A. Play volleyball.             	B. Watch a game.       		C. Find a player.
第二节(共15小题;每小题1.5分,满分22.5分)
听下面5段对话或独白。每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。每段对话或独白读两遍。
听第6段材料,回答第6、7题。
6. What probably is the woman?
  A. A bank clerk.    				B. A post office clerk.     		C. A hotel clerk.
7. How much does the man plan to put in the account today?
  A. $100.          				B. $200.        				C.$500.
听第7段材料,回答第8、9题。
8. Where did the woman stay during her holiday?
A. In a hotel.    				B. At a farmhouse.  			C. At their camp.
9 .What kind of weather did the woman have during her holiday?
  A. Sunny.   					B. Rainy.   					C. Terrible.
听第8段材料,回答第10至12题。
10. Why is the man at the shop?      
   A. To order a mobile phone for his wife.      
   B. To have a mobile phone repaired.     
   C. To get a mobile phone changed.   
11. What colour does the man want?  
   A. Pink.                  		B. Black.             		C. Orange. 
12. What will the man do afterwards?  
   A. Make a phone call.      		B. Wait until further notice.    	C. Come again the next day.
听第9段材料,回答第13至16题。
13. What’s the woman’s major now?
   A. Hotel management.    		B. French.    				C. Computer science.
14. Why did the woman change her major?
   A. Because she received a four-year academic scholarship.
   B. Because she wanted to find a job more easily later.
   C. Because she wanted to major in French at first.
15. How does the woman pay for college?
   A. With the money from her parents.
   B. With an academic scholarship.
   C. By doing a part-time job.
16. What can be learnt about the man’s part-time job?
   A. His fellow workers are friendly, but the pay is bad.
   B. He works three times a week at a campus.
   C. He works at a restaurant and is paid well.
听第10段材料,回答第17至20题。
17. What’s the purpose of the talk?
   A. Offering some advice on sleeping problems.
   B. Telling people how to exercise.
   C. Stressing physical exercise.
18. Why is it useless to keep turning around when you can’t sleep?
   A. It increases heart rate.   		B. It makes you worry.    		C. It’s tiring.
19. Which of the following can cause sleeplessness?
   A. Eating cheese before you go to bed.
   B. Lack of sleep on weekends.
   C. Too much exercise in the evening.
20. What can we learn about sleeping pills?
   A. They work well.   			B. They worsen sleeping.    	C. They help relax.
第二部分阅读理解 (共两节,满分40分)
第一节  (共15小题;每小题2分,满分30分)
阅读下列短文,从每题所给的四个选项(A、B、C和D)中 ,选出最佳选项,并在答题卡上将该项涂黑。 
A
The Nobel Prize Winners in Literature
Rabindranath Tagore( 1913)
Prize motivation: "because of his deep sensitive, fresh and beautiful poetry, with perfect skill, he has made his poetic thought, expressed in his own English words, a part of the literature of the West"
William Faulkner (1949)
Prize motivation: "for his powerful and artistically unique contribution to the modern American novel"
Ernest Miller Hemingway(1954)
Prize motivation: "for his mastery of the art of narrative, most recently demonstrated in The Old Man and the Sea"
John Steinbeck (1962)
Prize motivation: "for his realistic and imaginative writings, combining as they do sympathetic humour and keen social perception"
Sir Winston Leonard Spencer Churchill(1953)
Prize motivation: "for his mastery of historical and biographical description as well as for brilliant speech skills in defending noble human values"
Claude Simon (1985)
Prize motivation: "who in his novel combines the poet's and the painter's creativeness with a deepened awareness of time in the description of the human condition"
Mo Yan (2012)
Prize motivation: “he, with dreamlike realism, combines folk tales, history and the contemporary".
Bob Dylan (2016)
Prize motivation: "for having created new poetic expressions within the great American song tradition"
21. Which writer won Nobel Prize for his poetry?
   A. William Faulkner.   B. Bob Dylan.      C. Rabindranath Tagore.   D. Claude Simon.
22. Which writer won Noble Prize for his specific work instead of his lifelong achievements?
   A. Ernest Hemingway.  B. John Steinbeck.  C. William Faulkner.      D. Winston Churchill.
23. Whose works will you turn to if you are interested in a song writing Nobel Prize winner?
   A. Mo Yan’s.         B. Bob Dylun’s.   	 C. Claude Simon’s.	   D. Rabindranath Tagore’s.
24. Who described real life experience in his historic works?
   A. John Steinbeck.     B. Mo Yan.        C. Ernest Hemingway.	   D. Winston Churchill. 
B
To my Charlie on his wedding day—
I know you think these notes are silly. I have watched you wear a long face over the years when I give them to you. But understand that sometimes I want to tell you something and I want to get it just right. Putting it down on paper helps me do that. I wish I had been a better writer. I wish I had gone to college. If I had, I think I would have studied English and maybe my vocabulary would have improved. So many times I feel I am using the same words over and over. Like a woman wearing the same dress every day. So boring!
What I want to say to you, Charley, is you are marrying a wonderful girl. I think of Catherine in many ways like I think of Roberta. Like a daughter. She is sweet and patient. You should be the same with her, Charley. 
Here is what you are going to find out about marriage: you have to work at it together. And you have to love three things. You have to love
1) Each other.
2) Your children (when you have some).
3) Your marriage.
What I mean by that last one is, there may be times that you fight, and sometimes you and Catherine won’t even like each other. But those are the times you have to love your marriage. It’s like a third party. Look at your wedding photos. Look at any memories you’ve made. And if you believe in those memories, they will pull you back together. 
I’m very proud of you today, Charley. I am putting this in your tuxedo pocket because I know how you lose things. 
I love you every day!
Mom 
25. Why did the mother write the letter to Charlie?
   A. To congratulate her son. 				B. To give him some advice. 
   C. To show her pity.						D. To talk things through.
26. What kind of feeling is mainly revealed in the letter?
   A. Regret.    			B. Pride.   		C. Care.       		D. Complaint.27. What is implied about Charley in the letter?
   A. He is forgetful.		B. He is patient.  	C. He is boring.    	D. He is worried. 
C
My daughter went to see The Wild One recently and she commented that Marlon Brando was wearing jeans so long ago. Of course he helped set the trend, so that got me thinking about the link between films and trends in fashion. Fashion and films have gone hand in hand for long. The Wild One is a good example: it appeared in 1954, starring Brando. Dressed in a black leather motorcycle jacket, leather cap and jeans, he created a look which is still considered “cool” today. Everyone from Madonna to middle-aged men is seen wearing the classic leather motorcycle jacket.
Another strong influence on fashion trends was Breakfast at Tiffany’s, starring Audrey Hepburn. She made famous the simple black dress that looks perfect at either a cocktail party or just standing around an expensive department store like Tiffany’s with a pastry and coffee in your hand, as Audrey Hepburn does in the film. She looks so elegant, wearing simple but beautiful dresses, big dark glasses and a string of pearls around her neck. Audrey Hepburn still influences women’s fashion with her “Tiffany’s look”. 
In more modern times, the film star Uma Thurman created a major fashion trend when she appeared in the film Pulp Fiction, made in 1994. Her style was very simple. Her black trousers, crisp white shirt and hair style was copied by women in the world. 
Influencing fashion trends can often be about timing. The movie Memoirs of a Geisha came just in time to start a trend in Japanese fashion. It started the Chinese actress Zhang Ziyi, who wore beautiful silk kimonos(和服), and it won an Oscar for Costume Design. Many travel companies picked up on the trend and ran “geisha trips” to Japan. The film has also led to a regained interest in kimonos. It is now quite common to see young Japanese women wearing kimonos not just on traditional occasions, but at various social events. The fashion is also beginning to spread to western countries.  
28. What is the best title of the passage?
A. Films and fashion.    B. Stars’ fashion.		C. Influential films. 	D. Film cultures. 
29. Who will people associate Madonna wearing the leather motorcycle jacket with?
A. Zhang Ziyi.     	B. Audrey Hepburn.   	C. Uma Thurman. 		D. Marlon Brando.
30. What is implied in the film Breakfast in Tiffany’s according to the passage?
A. One can be active by wearing black.
B. One can be elegant by wearing simply.
C. One can be famous by looking perfect.
D. One can be stylish by eating at Tiffany’s.
31. What does the film Memoirs of a Geisha lead to?
A. The popularity of the Chinese actress.		B. The worldwide reading of Geisha stories.
C. The recovery of interest in kimonos.		D. The “geisha trips” to social events. 
D
I was born on the 17th of November 1828, in the village of Nam Ping, which is about four miles southwest of the Portuguese Colony (殖民地) of Macao, and is located on Pedro Island lying west of Macao, from which it is separated by a channel of half a mile wide. 
As early as 1834, an English lady, Mrs. Gutzlaff, wife of a missionary to China, came to Macao. Supported by the Ladies’ Association in London for the promotion of female education in India and the East, she immediately took up the work of starting a girls’ school for Chinese girls, which was soon followed by the opening of a boys’ school.
Mrs. Gutzlaff’s comprador(买办) happened to come from my village and was actually my father’s friend and neighbor. It was through him that my parents heard about Mrs. Gutzlaff’s school and it was doubtlessly through his influence and means that my father got me admitted into the school. It has always been a mystery to me why my parents should put me into a foreign school, instead of a traditional Confucian school, where my big brother was placed. Most certainly such a step would have been more suitable for Chinese public opinion, taste, and the wants of the country, than to allow me to attend an English school. Moreover, a Chinese belief is the only avenue in China that leads to political promotion, influence, power and wealth. I can only guess that as foreign communication with China was just beginning to grow, my parents hoped that it might be worthwhile to put one of their sons to learning English. In this way he might become an interpreter and have a more advantageous position to enter the business and diplomatic world. I am wondering if that influenced my parents to put me into Mrs. Gutzlaff’s School. As to what other sequences it has eventually brought about in my later life, they were entirely left in the hands of God.
32. How was the author admitted to Mrs. Gutzlaff’s school?
   A. Through his father’s request.				B. Through his father’s friend’s help.
   C. Through his own efforts to exams.			D. Through Mrs. Gutzlaff’s influence.
33. Why did the author’s parents put him into an English school?
   A. It met with Chinese public opinion.			B. An English school was more influential. 
   C. He could become a successful interpreter.		D. Foreign trade with China was developing fast.
34. What did the author think of his parents’ decision to put him into an English school?
   A. It was skeptical.		B. It was wonderful.	C. It was thoughtful.	D. It was mysterious. 
35. What does the underlined word “sequences” in the last sentence probably mean ?
   A. Results.				B. Order. 			C. Series.			D. Progress. 
第二节(共5小题;每小题2分,满分10 分) 
   根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。   
Chopsticks
1. When chopsticks were invented?
In fact, before the invention of chopsticks, Chinese ancestors actually used hands to eat, but how did they eat soup and porridge?  36  Chinese started to use chopsticks about 3,000 years ago in Shang Dynasty. 
2. Who invented chopsticks?
The records of using chopsticks have been found in many written books but lack physical evidence. However many stories are about the invention of chopsticks. One says that Jiang Ziya, an ancient wise man, created chopsticks.  37  But there is no exact history record about the invention. We can only say that smart ancient Chinese invented chopsticks.
3. How to use Chinese chopsticks.
Using two slim sticks to pick up food is actually not difficult. You can do it if you practice it for some time, even if you are a foreigner. The key to managing chopsticks is keeping one chopstick in position while moving the other to pick up food.  38 
4. Chopsticks Manners
Chopsticks are usually held in the right hand, and left-handed chopstick use is considered as improper in China. Playing with chopsticks is thought to be impolite.  39  
5. The philosophy of Chinese chopsticks
Chinese philosopher Confucius advised people to use chopsticks instead of knives because the metal knives remind people of cold weapons, which mean killing and violence.
6. A chopsticks-themed museum can be found in Shanghai
If you are truly interested in chopsticks, you can pay a visit to the Shanghai Chopsticks Museum. The museum gathered more than 1,200 pairs of chopsticks from China, Korea, Japan and Thailand.  40 
A. Chopsticks were introduced to many other neighbor countries due to its lightness and convenience.
B .It is considered to be polite and thoughtful to pick up food for the elderly and children.
C. Bamboo chopsticks are most frequently used in Chinese daily life.
D. The oldest one was from the Tang Dynasty.
E. There also go around some other stories.
F. Remember to practice with patience. 
G. They had to use sticks to eat them.
第三部分:  英语知识运用(共两节, 满分45分)
第一节: 完形填空(共20 小题;每小题1.5分,满分30分)
阅读下面短文,从短文后所给各题的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项,并在答题卡上将该项涂黑。
Two years ago, Dubuque, Iowa, started its first annual "Back to School Bash" program. It offered needy families an opportunity to learn about free  41  in the community. Holmes decided to  42  by providing help to kids. He was  43  two jobs at the time, one of which was working as a barber. Saturday was his  44  day, but he chose to  45  his time and gave free haircuts to lower class kids on condition that the kids should  46  their free haircut by having to read a book to him.
The idea was so  47  that he continued it for the next two years. Many kids would  48  a favorite book, settle into the barber chair, and read aloud  49  Holmes was doing their hair. After the haircut, they'd review the book, from the  50  and vocabulary to the themes—just like in school, only more fun.
Holmes, who is married  51  two sons, recognizes that not every parent has the time to  52  with their kids. So he hopes to offer some  53  in this way. And he admits he,  54 , benefits from doing that.
There was a seven-year-old kid who  55  stuttered(结巴) over words while reading. He had the boy take the book home and  56 . When the child came back a few days later, he read it with no problems. That  57  Holmes to do more.
Holmes and his family have recently moved to a Chicago suburb. When they get  58 , he plans to restart his  59  as the Storybook Barber. "Today’s world is full of guns and violence," he says, "The barbershop is a  60  place for the kids to come and read books."
41. A. materials		B. resources			C. methods			D. connections
42. A. participate		B. perform			C. develop			D. withdraw
43. A. faced with		B. caught in			C. presented with		D. engaged in 
44. A. happiest		B. worst				C. busiest				D. best
45. A. spend			B. waste				C. save				D. donate
46. A. receive			B. earn				C. demand			D. request
47. A. popular			B. ordinary			C. complex			D. rigid
48. A. put away		B. take over			C. pick up			D. give out
49. A. before			B. after				C. while				D. until
50. A. kids			B. heroines			C. barbers			D. characters
51. A. with			B. to					C. for				D. about
52. A. stay			B. read				C. talk				D. learn
53. A. guidance		B. judgment			C. assistance			D. insurance
54. A. again			B. still				C. then				D. too
55. A. usually			B. hardly			 	C. merely				D. necessarily
56. A. write			B. practice			C. remark				D. reflect
57. A. surprised		B. excited			C. inspired			D. impressed
58. A. settled			B. relaxed			C. pleased			D. refreshed
59. A. ownership		B. hobby				C. promise			D. role
60. A. secret			B. safe				C. rough				D. crowded
第 II 卷
注意:将答案写在答题卡上。写在本试卷上无效。
第三部分 英语知识运用(共两节  满分45分)
第二节 共10题;每小题1.5分,满分15分)
阅读下面材料,在空白处填入适当的内容( 1个单词)或括号内单词的正确形式。
I have recently returned from  6 extended 26-day trip to China. I made two earlier trips to China in 2012. On my previous visits my travel  62 (limit) to the three major cities of Beijing, Shanghai and Chongqing. This time I, together with my family, was able to visit some of the more remote cities and holiday destinations  63 (miss) on the previous trips and revisit Beijing and Shanghai to observe the great changes there in just four short years.
The many contradictions and  64 (struggle) within China today are very impressive. No one can ignore the rich culture  65 (date) back to ancient times changing into the modern age at a speed and scale that has never been witnessed.  66  happens in China, the third  67 (large) country in the world with 20 percent of the world’s population, will  68 (certain) shape the immediate and distant futures of  69 (we) all.
On this blog(博客) I will be posting a travel journal  photographs and drawings. Marked on the map are the cities and villages I visited while in China.
第四部分:写作(共两节;满分35分)
第一节 短文改错(共10小题;每小题1分,满分10分)
假定英语课上老师要求同桌之间交换修改作文,请你修改你同桌写的以下作文。文中共有10处语言错误,每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。
增加:在缺词处加一个漏字符号(∧),并在其下面写出该加的词。
删除:把多余的词用斜线(\)划掉。
修改:在错的词下面画一横线,并在该词下面写出修改后的词。
注意:1. 每处错误及其修改均仅限一词;
	      2. 只允许修改10处,多者(从第11处起)不计分。
It was  a warm autumn day that my father and I walk into my new high school. After registered in the classroom, the volunteer took me to my dormitory. Altogether I had five roommates, two of which arrived later. I got to know my new roommate immediately. Although I was quite unwilling to say “Goodbye” to my father, but he had to leave to my hometown in the evening. I suddenly realized I had grown up and that I had to look after me and live independently. Not until then I know my senior high school life had real begun.

第 书面表达
假定你是武汉晨光中学的李华,你的澳大利亚笔友Mark最近给你发来邮件,说他准备参加武汉12月31日举办的冬季马拉松比赛(marathon race),希望你帮助他预定好旅馆,并带他游览市内著名景点(如黄鹤楼 the Yellow Crane Tower, 东湖 East Lake)。请你给他写封回信,内容包括:
	1.回复他的要求;
	2.询问他到达的具体时间,呆多久,以便你作具体安排。
注意:
	①词数100左右;
	②可适当添加细节,使行文连贯;
	③开头和结尾已经给出,不计入总词数。
Dear Mark,
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
	                                                                        Yours
	                                                                         Li Hua
2017届高三八校第一次联考
英语试题答案
1-5 CBCBA   6-10ABCAC  11-15 ABCBB   16-20CAACB
21-25 CABDB   26-30 CAADB  31-35 CBCDA  36-40GEFBD 
41—45 BADCD  46—50 BACCD  51—55 ABCDA  56—60 BCADB
61. an   62. was limited   63. missed  64. struggles   65. Dating 
66. What/ Whatever   67. largest   68. certainly  69.us   70.with
71.walk改为 walked   72. after 后加 I   73.the改为a  74.which改为 whom  75.roommate 改为roommates  76.去掉but  77.to改为for  78. me改为 myself  79.then 后加did 80.real改为really
One possible version:
Dear Mark,
	I'm very glad to have received your letter, saying that your would take part in the Winter marathon race to be held in Wuhan on December 31.
	It is my pleasure to arrange for your accommodation and show you around some of the famous scenic spots here after the race. I'll do my best to satisfy your need and guarantee you a pleasant journey. Just tell me the exact time of your arrival and how long you will stay in your next letter, so that I can pick you up at the airport and make a proper arrangement. By the way, wish you good luck in the marathon race!
	Looking forward to your early reply and expecting your arrival.
	                                                               Yours
	                                                                Li Hua
Text1.
W: The printer won’t work. Is there something wrong with it?
M: I don’t see how the printer can fail.
W: Neither do I.
M: Maybe the power is cut off.

Text2 
M: How was the restaurant where you ate last night?
W: The food was quite good, but the prices were shocking.
M: I know. It’s difficult to find a restaurant that has both good food and reasonable prices.

Text3.
W: Sir, did you see the “No Parking” sign ?    
M: I won’t be here long. My wife will finish shopping in five minutes.
W: Sorry, sir. Not even for one minute! You’ll get fined if you don’t go!

Text4. 
M: I won’t have anything to wear for the interview on Monday unless I pick up my clothes at the dry cleaners’.
W: Then you’d better hurry. It closes at noon on Sundays.
M: Oh! I should have gone there on Saturday.

Text5. 
M: Nancy , you see those girls over there? They need another player for a volleyball game. Would you like to join them?
W: Seems like it’s a game for fun. Sure, I’ll be there soon.

Text6. 
W: Can I help you ?
  M: Yes. I would like to open an account, please.
  W: What sort of account do you have in mind?
  M: I’m not sure. Perhaps you can give me some suggestions.
  W:How much money do you plan to keep in your account on a regular basis?
  M: I don’t have much money. I earn $500 a month and that covers all my expenses.
  W: Oh, I see. You can open a current account, so that you can pay your bills.
  M: Can you tell me what steps are involved?
  W: Please fill out this form and let me see your ID card.
  M: Here you are.
  W: Yes, it’s OK. How much cash do you plan to deposit in your account today?
  M: $200.

Text7. 
M: Morning, Sue. Did you enjoy your holiday in the country?
W: Yes, thanks. We had a great time. And some friends went with us.
M: Where did you stay? In a hotel?
W: No. We camped in the mountains, near Snowdon. We cooked all our meals over an open fire.
M: Sounds wonderful. Was the weather good?
W: The sun shone nearly every day and it didn’t rain at all.
M: Did you like the people there?
W: Yes, they were great. We met some farmers and had tea in their houses. What about you? Did you have a good holiday?
M: Yes, but I didn’t do much. I just stayed at home. The weather was terrible.

Text8. 
W: Can I help you?  
M: Yes. My daughter bought this mobile phone here for my wife’s birthday. But it doesn’t work. So I’d like to change it for another one.  
W: I see. Let me have a look. Well, we’ll be happy to change it for you. But I am afraid we don’t have another pink one. 
M: Oh? What will I do then?  
W: Would you like to choose a different color? We do have this mobile phone in black and orange.
M: My wife doesn’t like either of those colors.  
W: If you want, we can order another mobile phone just like this one. There wouldn’t be any extra charge for it.  
M: That sounds fine. Would you please go ahead and do that?  
W: We’d be very happy to but it’ll take at least a week. Maybe ten days. We’ll call you when it comes in.  
M: Thank you very much. 
W: You are welcome.

Text 9.
W: Allen, What’s your major anyway?
M: Hotel management.
W: Well, what do you want to do after you graduate?
M: Uh… I haven’t decided for sure, but I think I’d like to work for a hotel or travel agency in this area. How about you?
W: Well, when I first started college, I wanted to major in French, but I realized I might have a hard time finding a job using the language, so I changed to computer science. With the right skills, landing a job in the computer industry shouldn’t be as difficult.
M: So do you have a part-time job to support yourself through school?
W: Well, fortunately for me, I received a four-year academic scholarship that pays for all of my tuition and books.
M: Wow, that’s great. 
W: Yeah. How about you? Are you working your way through school?
M: yeah . I work as a waiter three times a week at a restaurant near campus.
W: How do you like your job?
M: It’s ok. The other workers are friendly, and the pay isn’t bad.

Text 10
W: Do you have trouble sleeping at night? Then maybe this is for you. When you worry about getting to sleep and keep tossing and turning around, trying to find a comfortable position, you’re probably only making matters worse. What happens when you do that is that your heart rate actually increases, making it more difficult to relax.
	You may also have some bad habits that contribute to the problem. Do you often rest during the day? Do you get very little exercise, or do you exercise a lot late in the day? Have you already got enough sleep, or do you sleep late on weekends? Any or all of these might be leading to your sleeplessness influencing your body’s natural clock. What should you do, then, on those sleepless nights? Don’t bother with sleeping pills. They can actually make it worse later. The best thing to do is to drink milk or eat cheese. These are all rich in a kind of acid and help produce a chemical in the brain that controls sleep. That will help you relax, and you’ll be on your way to getting a good night’s sleep. Until tomorrow’s broadcast, this has been another in the series Tips for Good Health.














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